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6 Harmful Habits That Quietly Hurt Your Mental and Emotional Well-Being

These six everyday habits slowly damage your peace of mind, weaken self-worth, and create emotional stress. Learn how small behavior patterns can affect your mental health and how to avoid them.\r\n\r\n \r\n

Location: Umeed-e-Zindagi Clinic, Multan

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6 Harmful Habits That Quietly Hurt Your Mental and Emotional Well-Being

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